HOW TO COOK WHAT YOU KILL
Elk Stew Recipe
Elk stew offers a unique and hearty flavor profile that's deeply satisfying, especially if you enjoy game meats. It’s rich and leaner than beef, offering a rich, robust flavor without the heavy fattiness. It's often described as slightly sweet and earthy, with a clean, gamey taste that's less pronounced than other game meats like venison. When properly cooked in a stew, the elk meat becomes tender and juicy, absorbing the flavors of the broth and seasonings.
The combination of beef or game broth, tomato paste, and Worcestershire sauce creates a deep, savory base with a touch of acidity and sweetness; while the browning of the elk meat and the deglazing process add layers of savoriness, enhancing the overall depth of flavor.
Check out our recipe for a delicious elk stew featuring meat from our very own hunts.
Bitterroot Elk Stew Recipe
Ingredients:
- 2 pounds of elk meat, cut into 1-inch cubes
- 3 tablespoons vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups beef or game broth
- 1 cup red wine (optional)
- 3 large carrots, peeled and sliced
- 3 large potatoes, peeled and cubed
- 2 celery stalks, chopped
- 1 cup mushrooms, sliced
- 2 tablespoons tomato paste
- 2 teaspoons Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 2 bay leaves
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Prep the Elk Meat:
- Season the elk meat cubes with salt and pepper.
- Brown the Meat:
- In a large pot or Dutch oven, heat the vegetable oil over medium-high heat.
- Add the elk meat in batches and brown on all sides. Remove the meat and set it aside.
- Cook the Aromatics:
- In the same pot, add the chopped onion and cook until it becomes translucent, about 5 minutes.
- Add the minced garlic and cook for another minute.
- Deglaze the Pot:
- If using red wine, pour it into the pot to deglaze, scraping up any browned bits from the bottom. Let it simmer for a few minutes until slightly reduced.
- Combine Ingredients:
- Return the browned elk meat to the pot.
- Add the beef or game broth, tomato paste, Worcestershire sauce, thyme, rosemary, bay leaves, and a bit more salt and pepper.
- Bring to a boil, then reduce the heat to low and let it simmer for about 1 hour.
- Add Vegetables:
- Add the carrots, potatoes, celery, and mushrooms to the pot.
- Continue to simmer for another 30-40 minutes, or until the vegetables are tender and the meat is very tender.
- Finish and Serve:
- Remove the bay leaves from the stew.
- Taste and adjust seasoning if necessary.
- Garnish with freshly chopped parsley before serving.
Serving Suggestions:
- Serve the elk stew with crusty bread or over a bed of mashed potatoes for a hearty meal.
Enjoy your homemade elk stew!

